We all need a go-to smoothie in our daily routines, am I right? Mine happens to be this beautiful, bright green refresher! You may notice that there isn’t any fruit in this smoothie. This is because I am always trying to lower my sugar (fructose) and carb counts. Hopefully you’ll be delighted with the results of this smoothie, even without fruit, Clean + Refreshing with a spicy kick!
Ingredients:
1 C Liquid (coconut water, almond milk, water, or any combination of these)
50-60g Spinach or Kale (about 1 1/2 C)
1 serving of Protein Powder (I use Organifi Vanilla)
1 scoop of Collagen (I use Vital Proteins)
5 Parsley stems
1” knob of fresh Giner
1” knob of fresh Turmeric
2 tsp Cacao nibs (for that fun crunch!)
Couple dashes of Ceylon Cinnamon
+ ice!
Add a couple of superfoods of your choice, I choose depending on what I feel my body needs
Put all ingredients into a high speed blender and blend away! Enjoy.